This Indian dish combines fresh spinach and paneer (cottage cheese) in a creamy sauce. I have tried many variations of Palak Paneer and the one below is one of my best. It is a vegetarian dish cooked in an onion-tomato-spinach based green sauce moderately spiced. It is a great accompaniment with rotis, naan or hot steamed rice. This is the healthy recipe for Palak Paneer since the Paneer is not fried but is still soft & tastes good.
No. of Servings: 3-4 persons
Preparation time: 25 mins

Ingredients:
Tips / Variations:
No. of Servings: 3-4 persons
Preparation time: 25 mins

Ingredients:
- 2 bunches of fresh Spinach
- 300 gms of Paneer (Cottage Cheese)
- 1 onion
- 2 tomatoes
- 1 tsp cumin seeds
- 2 tsp Garlic paste
- 1 tsp ginger paste
- 3 green chillies
- 1 tsp garam masala
- ½ tsp turmeric
- 1 tsp coriander powder
- ½ tsp Kasuri Methi (dry fenugreek leaves)
- 2 tbsp butter or oil
- Wash Spinach, & boil it in a pan without adding water (i.e. allow it to boil in its own water).
- Once spinach is boiled, drain the excess water (don’t throw it) and grind it.
- In a pan take ½ tsp butter or oil, add cumin seeds & let them splutter.
- Add onion followed by green chillies & tomatoes.
- Saute for 2 mins.
- Let the mixture cool & grind it.
- In a pan add the remaining butter or oil.
- Saute the onion-tomato mixture till fully cooked.
- Add garlic & ginger paste, followed by garam masala, coriander powder and turmeric. Saute for additional 5 mins.
- Now add the pureed Spinach, let it boil (if required add water) followed by Kasuri Methi
- Finally add paneer and simmer for additional 5 mins.
Tips / Variations:
- One can add more chilli paste as per taste & one’s liking.
- To make paneer soft, place paneer cubes in warm water for approx 15 -20 mins.
Kruti Shah
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